Instrument Assisted Soft Tissue Mobilization (IASTM) Muscle pain relief 

Definition: "IASTM is the use of a tool or instrument for the treatment of a disease or discomfort; a therapeutic modality or manual therapy technique that when combined with rehabilitative exercises improves musculoskeletal function" prohealthsys.

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Instrument Assisted Soft Tissue Mobilization (IASTM) in Coquitlam

As a Registered Massage Therapist in Coquitlam, I offer Instrument Assisted Soft Tissue Mobilization (IASTM) as part of a personalized approach to help you move better and feel better. IASTM is a highly effective technique that uses specialized tools to treat soft tissue restrictions, break down scar tissue, and reduce chronic muscle tension.

This form of soft tissue therapy is ideal for individuals experiencing conditions such as plantar fasciitis, tendinitis, carpal tunnel syndrome, and repetitive strain injuries. IASTM promotes blood flow, reduces inflammation, and supports faster healing—making it a great choice for muscle pain relief and injury recovery.

IASTM allows for precise, deeper treatment than hands alone, and is often combined with other techniques such as hot stone massage, trigger point therapy, or Swedish massage to create a well-rounded, therapeutic experience.

Whether you're recovering from an injury or managing chronic pain, IASTM can help improve flexibility, increase range of motion, and restore function.

If you're seeking advanced massage therapy in Coquitlam, ask about adding IASTM to your next session and discover the benefits of this powerful, evidence-based technique.

​Massage with IASTM can be effective for managing:

• Stress, anxiety, depression and relaxation

• Pain reduction and improved sleep

• Improved range of motion

• Subacute and chronic low back pain

• Chronic neck pain and headaches

• Osteoarthritis

• Delayed onset muscle soreness (DOMS)

• Digestive and terminal conditions