Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage technique that supports the body's lymphatic system — the network responsible for removing waste, reducing swelling, and keeping your immune system functioning well. Unlike traditional massage, MLD uses very light, precise movements to encourage lymph fluid to move toward the lymph nodes where it can be processed and cleared. Treatment does not involve deep or intense pressure.
Combined Decongestive Therapy (CDT)
Camille has recently completed Level 3 Lymphedema / chronic edema management training with certification in the Dr. Vodder method of Manual Lymphatic Drainage and Combined Decongestive Therapy (CDT). — taught internationally and the most evidence-informed approach to lymphatic massage available.
CDT includes MLD, Compression, exercise and Skin care
Who may benefit from Manual Lymphatic Drainage?
MLD may be appropriate for clients seeking support with:
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Lymphedema and lymphatic concerns
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Post-surgical swelling
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Recovery following certain surgeries
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Swelling following lymph-node surgery
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Cancer-treatment-related lymphatic concerns
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Chronic swelling where MLD has been recommended or is appropriate
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General lymphatic support and relaxation
Your first appointment includes an assessment and discussion of your health history and goals to determine whether MLD is appropriate for you.
If your swelling is new, unexplained or has not been medically assessed, please speak with your physician or other appropriate healthcare provider before booking.
MLD after surgery
Swelling can occur following many types of surgery.
Depending on the type of surgery and your individual circumstances, Manual Lymphatic Drainage may be incorporated into your recovery plan to provide gentle lymphatic care.
Examples may include certain:
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Breast surgeries
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Breast reconstruction procedures
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Abdominal procedures
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Orthopedic procedures
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Procedures involving lymph-node removal
If you are considering MLD following surgery, please follow your surgeon's post-operative recommendations and obtain medical clearance when appropriate.
MLD following cancer treatment
Cancer treatment can sometimes involve surgery or removal of lymph nodes, which may affect lymphatic drainage.
MLD may be appropriate for some people following cancer treatment, depending on their medical history and current condition.
Camille provides gentle, person-centred treatment and works within her scope of practice. When appropriate, care can be coordinated with your healthcare team.
What does Manual Lymphatic Drainage feel like?
MLD is generally much lighter than a traditional massage.
The movements are slow, rhythmic and gentle. Rather than working deeply into muscles, the technique uses specific movements on the skin.
If you're accustomed to deep-tissue massage, MLD can feel surprisingly light.
MLD does not use massage oil.
This allows the therapist to perform the specific skin-stretching techniques used during treatment.
What is the difference between MLD and regular massage?
Traditional massage often focuses on muscles, fascia and soft tissues and may use moderate or deeper pressure.
Manual Lymphatic Drainage is different.
MLD uses very light pressure, slow rhythmic movements and specific techniques designed around the body's lymphatic pathways.
It is not intended to be a deep-tissue massage.

What should I expect at my first appointment?
MLD sessions are quiet and deeply relaxing. The pressure is intentionally very light — this is by design, not timidity. Heavy pressure compresses the superficial lymphatic vessels and disrupts the drainage effect. Most clients feel a noticeable sense of calm or lightness by the end of the session.
Sessions are never rushed.
Your first appointment will begin with a conversation about your health history, current concerns and goals.
Depending on your reason for treatment, Camille may discuss:
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Your surgical or treatment history
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Areas of swelling or lymphatic concern
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Current medications and health conditions
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Previous or current healthcare treatment
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Your goals for MLD
Treatment will then be tailored to your individual needs and comfort.
Frequently asked questions
Your MLD appointment in Coquitlam
At Manawa Massage & Wellness, MLD is provided in a calm, comfortable environment with an individualized approach to care.
Camille Craig, Registered Massage Therapist
Manual Lymphatic Drainage
Located in Coquitlam, BC
