Your wellness resource from Camille Craig Registered Massage Therapist

​Welcome to the official blog of Camille Craig. RMT, your trusted Registered Massage Therapist in Austin Heights, Coquitlam. This space is designed to support your wellness journey beyond the treatment room with expert insights, self-care tips, and helpful information tailored to your needs.

As a dedicated RMT, I believe that education is a key part of healing. Through this blog, you’ll learn more about how massage therapy can help with stress relief, pain management, improved mobility, and more. Whether you're dealing with chronic tension, recovering from injury, or simply seeking relaxation, you'll find tools and resources here to help you feel your best.

Curious about the benefits of hot stones in massage therapy? We’ll cover that too—along with other therapeutic techniques that can enhance your treatments and support your well-being between sessions.

Expect posts on posture tips, home stretches, seasonal wellness advice, and updates from the clinic. Each entry is created with care to help you stay informed, empowered, and aligned with your health goals.

Thank you for being here! Be sure to check back regularly for new content—and don’t hesitate to reach out if there’s a topic you’d like to see covered.